Life Watering Words Wellness Center will house under one roof businesses that work in the area of supporting the achievement of a well balanced lifestyle. These include holistic services that focus on mental, physical and spiritual wellness. Life Watering Words will support the mental health counseling, marriage and family therapy, yoga, personal fitness trainer, nutrition and wellness industry.

There is a direct connection between the levels of physical activity and mental health of an individual but it also shows that the nutrition of the individual is also just as important for an all around well balanced lifestyle.  Life Watering Words strives to capture the mental, physical and spiritual wellbeing of individuals through focusing on each of these areas of wellness.  Peer-reviews have found that clients that suffer from depression have made rapid and long lasting improvements when they incorporate exercise, clean diet and the guidance of a mental health therapist. Using nutrition, psychotherapy along with physical activities allows the body and mind to work harmoniously to produce the necessary feel good hormones and neurotransmitters that will increase the level of stimulation that provides overall physical and mood altering improvements. 

At Life Watering Words we strive to provide and support and the necessary resources that will aid in the improvement of the overall mental, physical and spiritual wellbeing.